Through the Woods Psychology | Therapists in SE Calgary

Walking Together Towards Empowered Living

At Through the Woods, we ensure that no one has to navigate their journey alone, walking beside clients every step of the way toward a life full of possibility and progress.

We're your cheerleaders through the ups and downs of life. We're here to listen, really listen, and to walk with you every step of the way. We're all about celebrating your wins and giving you the tools to keep on winning, even after you've left our rooms.

At Through the Woods, we're not just about talking, we’re about doing—doing what it takes to help you live the life you're aiming for. We come along side you for change, for progress, and not just getting through the woods, but coming out the other side stronger. With us, you'll never walk alone.

Our therapists embody our core values, guiding you through challenges, celebrating your achievements, and offering support for your journey.

Equipping you with the tools to shift old beliefs and establish new, healthy patterns.

Empowerment

Through listening and understanding, we connect deeply, showing genuine care.

Empathy

Providing practical strategies to reach your goals and create lasting, meaningful change.

Growth

In a supportive, open environment, we meet you exactly where you are.

Acceptance

We foster strong therapeutic bonds, creating a space where you're safe to open up.

Connection

Meet Our Team of Therapists

Founder & Registered Psychologist

Michelle Poon

Registered Psychologist

Stephanie Sikora

Registered Psychologist

Keelin McKiernan

Registered Psychologist

Peter Miller

Provisional Psychologist

Amy Decelles

Provisional Psychologist

Taylor Lassiter

Provisional Psychologist

Lisa Davies

Certified Canadian Counsellor

Jenny Hinther

Certified Canadian Counsellor

Janay Foulkes

Registered Social Worker

Kim Bailey

Registered Psychologist

Maria Bouzetos

Master's of Counselling Intern

Tessa Edgar

Counselling Therapist

Melissa Channon

Facility Dog

Sophie

Master's of Counselling Intern

Josh Stewart

Michelle is the Founder of Through The Woods and a Registered Psychologist in Alberta. Her journey into psychology was fueled by both her academic pursuits and personal challenges. She earned her Master’s degree in Counselling Psychology from City University of Seattle’s Calgary Campus, launching her career with a heartfelt mission to make a difference.

She began her career helping children and teens with behavioral disorders in non-profit settings, eventually moving to private practice in 2019. Her vision was to create a place where therapy embodies a partnership that celebrates each individual's victories and equips them with lasting strategies for success. Michelle and her team stand as allies, committed to listening intently and walking alongside their clients through every high and low.

Founder & Registered Psychologist

Michelle Poon

michelle's services

Michelle provides individual, group, and family counselling to children, adolescents, and adults with a range of different challenges. She has been trained to conduct assessments with adults to identify problems such as ADHD, learning disabilities, and mental health conditions. Michelle offers clients skillful and practical strategies aimed at cultivating real change.

Michelle's has ample experience working with the following areas of challenge:

Anger Management
Anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Behavioral Issues
Conduct Disorder
Depression 
Emotional Regulation 
Grief and Loss 
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder (ODD)
Parenting Skills 
Post Traumatic Stress Disorder (PTSD)
Social Skills
Self-Esteem  
Self-Confidence  
Trauma

michelle's training

Michelle has formal training in:

Adult Assessments
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
UCLA Program for the Education and Enrichment of Relational Skills (PEERS)
Eye Movement Desensitization and Reprocessing (EMDR)

Michelle also draws from a number of other evidence-based therapeutic modalities including play-based approaches, Solution Focused Brief Therapy (SFBT), Dialectical Behavioural Therapy, Narrative Therapy, and other trauma-informed techniques.

michelle's areas of service

Alberta
Quebec
New Brunswick
Nova Scotia
Yukon
Northwest Territories

Stephanie is a Registered Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Science in Psychology. She has been providing counselling services for over nine years and has additional experience in early childhood education.

Stephanie provides a supportive and empowering space where clients can both process life’s challenges and learn new ways to navigate them. She works collaboratively with clients to identify their strengths and values and helps them to take committed action towards achieving their goals. She helps guide clients towards living their best life, while teaching effective strategies for letting go of the difficult thoughts and feelings that get in the way.

Stephanie welcomes clients from all backgrounds, provides culturally responsive and trauma-informed counselling, and is a LGBTQ+ ally. She also works part-time with a trained facility dog, Sophie, who can provide additional comfort and increase engagement in counselling sessions for both children and adults.

Registered Psychologist

Stephanie

stephanie's services

Stephanie is accepting new clients for in-person, virtual, and facility dog sessions. She provides individual counselling for adults and children (ages 5+), as well as parenting support and couples counselling.

Stephanie has experience supporting clients in the following areas:

Anxiety
Attention Deficit and Hyperactivity Disorder (ADHD)
Depression
Emotional Regulation
Healthy Relationships
Communication Skills
Insomnia & Sleep Difficulties

Navigating Life Transitions
Obsessive-Compulsive Disorder (OCD)
Parenting Skills
Self-esteem and Self-confidence
Separation & Divorce
Stress Management
Values Exploration
Goal Setting

Stephanie also has experience supporting couples in the following areas:

Pre-Marital Counselling
Communication & Conflict Management
Intimacy and Connection

Rebuilding Trust
Navigating Parenthood
Life Changes

stephanie's Training

Stephanie has formal training in the following areas:

· Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
CBT for Insomnia (CBT-i)
Gottman Method for Couples Counselling
Facility Dog Handler Training (Canine Development and Testing)

She also draws from several other evidence-based therapeutic approaches including Solution Focused Therapy (SFT), Emotionally Focused Therapy (EFT), Dialectical Behavioural Therapy (DBT), and Art-Based and Play-Based Approaches for Children.

Stephanie's areas of service

Alberta
New Brunswick
Nova Scotia
Nunavut

Sophie is a 3.5-year-old golden retriever who has completed a specialized service dog training program that enables her to work as a facility dog. Sophie works alongside her handler (Stephanie – Registered Psychologist) to assist clients in counselling sessions.

Sophie can provide comfort and emotional regulation to clients in session, through tactile stimulation and calming pressure (in other words – pets and cuddles!) She also helps facilitate engagement in sessions through social interaction and she loves to “help” with in-session activities, including art and play-based activities for kids.

Sophie has a calm and friendly personality with a touch of silly antics that add humour to her sessions. She excels at living in the moment, feeling all her big feelings, and finding joy in the little things, making her an excellent role model.

When she isn’t working, Sophie enjoys long walks in the woods, going for swims, and competing in scent detection competitions. She also lives up to her breed and is an excellent “retriever” of all things.

Facility Dog

Sophie

Sophie's services

Sophie is available for in person sessions on Sunday morning/afternoon and Monday afternoon/evening.

All clients are asked to book a free virtual consultation first to make sure working with Sophie is the right fit for them.

Sophie works exclusively alongside Stephanie (Registered Psychologist) and can support both children and adults in any area that Stephanie works with.

Sophie's areas of expertise include:

Anxiety
Depression
Developing Coping Skills

Fostering Healthy Relationships
Navigating Life Changes

Sophie's areas of service

Alberta

Melissa is a Counselling Therapist with the Alberta Counselling Therapy Association. She earned a Master of Science in Psychology at Liverpool University. With over a decade of experience in community and government settings, Melissa has dedicated her career to supporting vulnerable, marginalized, and diverse populations. She transitioned to private practice in 2018 to provide personalized care to individuals and families.

Melissa welcomes clients from all backgrounds and is a proud ally of the LGBTQ+ community.

Counselling Therapist

Melissa

Melissa's services

Melissa offers a range of therapeutic services, including individual and family counselling for children, adolescents, and adults. She specializes in addressing various challenges that may be impacting her clients' lives. By creating a safe and supportive environment, Melissa empowers her clients to focus on their goals and achieve positive outcomes.

Drawing upon evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Intervention for Tics (CBIT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy, Melissa tailors treatment plans to meet the unique needs of each individual. She believes in the inherent capacity of every person to live a fulfilling life and reach their full potential.

Melissa has experience supporting clients in the following areas:

Anger Management
Anxiety
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Behavioral Issues
Depression
Emotional Regulation
Grief and Loss
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder (ODD)

Self Confidence
Self Esteem & Self Image
Self Harm
Sleep
Social/Life Skills
Stress/Worry
Suicidal Ideation
Tic disorders
Tourette's
Trauma

Melissa's Training

Melissa has training in the following areas:

Cognitive Behavioural Therapy (CBT)
Cognitive Behavioral Intervention for Tics (CBiT)
Dialectical Behavioral Therapy (DBT)
Exposure Response Prevention Therapy (ERPT)

Narrative Therapy
Focused Brief Therapy (SFBT)
Mindfulness

Melissa's areas of service

Alberta

Amy is a Provisional Registered Psychologist in Alberta. She obtained both her Bachelor of Arts Degree in Psychology and Masters Degree in Educational Psychology from the University of Regina.

Amy started her career supporting people in the community through not-for-profit organizations, and then moved into supporting students at the University of Regina. In 2018, Amy moved to Alberta to continue her journey of becoming a Psychologist.

In Amy’s spare time, she can be found at the hockey rink or the golf course with her kids. She loves reading, gardening, meditation, hanging out with her two dogs, and going for hikes in the mountains chasing waterfalls.

Registered Provisional Psychologist

Amy

Amy's services

Amy has been providing counselling services for 7 years. She works with her clients collaboratively from a strengths based, client centered approach. Amy aims to provide a safe space for clients to focus on their healing work and wellness goals. She welcomes clients from all backgrounds and is an LGBTQ+ ally. Amy tailors her therapeutic approaches but draws from Cognitive Behavioural Therapy, Solution Focused Therapy, and Mindfulness Based Therapies.

Amy's therapeutic approaches are:

Cognitive Behavioural Therapy (CBT)
Solution Focused
Person Centered

Amy's areas of experience are:

Addictions
Attention Deficit Hyperactivity Disorder (ADHD)
Anger Management
Anxiety
Depression
Developmental Disorders
Family Conflict

Intellectual Disability
Learning Disorders
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder (ODD)
Parenting Skills
Social Challenges
Stress Management

Amy's areas of service

Alberta

Peter is dedicated to helping individuals navigate life's challenges with understanding and effective treatment. With a deep passion for facilitating growth and healing, Peter specializes in supporting clients struggling with Borderline Personality Disorder (BPD). His therapeutic approach integrates evidence-based techniques from Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT), providing clients with practical tools to manage symptoms and cultivate resilience.

With a Master's Degree in Counselling Psychology from the University of Calgary and over a decade of experience as a Registered Psychologist, Peter has honed his expertise in addressing a wide range of mental health concerns. He believes in the power of ongoing self-reflection and skill-building to promote lasting change, and he is committed to creating a safe and supportive therapeutic environment for every client.

Registered Psychologist

Peter

Peter's services

Peter understands the complex interplay of emotions and experiences that contribute to mental health difficulties, and he approaches each client with empathy and compassion. Whether you're seeking individual therapy or couples counseling, Peter is here to support you on your journey to improved well-being.

Peter's therapeutic approaches include:

Cognitive Behavioral Therapy (CBT)
Dialectical Behaviour Therapy (DBT)

Peter offers online counselling in the following areas:

Borderline Personality Disorder (BPD)
Anxiety
Depression
Anger Management
Behavioral Issues
Chronic Impulsivity
Coping Skills
Emotional Disturbance

Mood Disorders
Personality Disorders
Relationship Issues
Self-Esteem
Self-Harming
Stress
Trauma and PTSD
Thinking Disorders

Peter's areas of service

Alberta

Jenny is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology at Yorkville University. Jenny has also completed a Bachelor of Social Work at the University of Regina and Bachelor of Arts at University of Saskatchewan.

During Jenny’s work in human service, Jenny has worked with children, youth, families, individuals with intellectual disabilities and seniors. This includes one-on-one counselling, school, residential care, childcare, and long-term care.

Canadian Certified Counsellor

Jenny

Jenny's services

Jenny is committed to creating a safe space for her clients to focus on their counselling goals. She draws from a number of interventions, including cognitive behavioral therapy, person centered therapy, and solution focused therapy. Jenny welcomes clients from all backgrounds and is a LGBTQ+ ally.

As a Certified Canadian Counsellor, Jenny is able to provide services across Canada.

Jenny's therapeutic approaches include:

Cognitive Behavioral Therapy (CBT)
Emotion-Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)

Solution Focused Therapy (SFT)
Dialectical Behaviour Therapy (DBT)
Mindfulness

Jenny offers counselling in the following areas:

Stress & Anxiety
Self-Esteem & Self-Image
Sleep
Depression
Behavioral Issues

Self Harm
Transgender Care
Autism Spectrum Disorder
Communication
Suicidal Ideation

Jenny's areas of service

Alberta
Saskatchewan
Manitoba
Ontario
Quebec
Newfoundland & Labrador
New Brunswick
Nova Scotia
Prince Edward Island
Yukon
Northwest Territories
Nunavut

Lisa is a Registered Provisional Psychologist in Alberta, dedicated to creating a supportive and transformative therapeutic environment. She earned her Bachelor of Arts degree in Behavioural Science from Ambrose University and her Master of Arts in Counselling Psychology from Yorkville University. Currently, Lisa is pursuing a PhD in Social Psychology at Walden University.

Provisional Psychologist

Lisa

Lisa's services

Beginning her career in the not-for-profit sector, Lisa developed a profound passion for helping others. Lisa’s approach is collaborative, ensuring that each client feels heard, valued, and empowered, while drawing on strengths-based and integrated approaches to ensure your unique needs are met. Lisa is committed to supporting her clients with compassion and understanding on their journey toward well-being, self-discovery, and empowerment.

Lisa's areas of focus include:

Anxiety
Emotional Regulation
Obsessive Compulsive Disorder
Self-Esteem

Lisa has completed the Massachusetts' General Hospital course on Cognitive Behavioral Therapy for Obsessive-Compulsive Disorder

Lisa's areas of service

Alberta

Maria will be joining the Through the Woods team in August 2024.

I am a Registered Psychologist with over 10 years of experience working with teens, parents and adults with a wide range of challenges including anxiety, depression, parent-child relationship, grief and loss, infertility, interpersonal challenges, trauma, family of origin, stress management, and life transitions.

Registered Psychologist

Maria

Maria's services

As a second-generation Greek-Canadian, I value diversity and work from a culturally sensitive perspective. I strive to create a safe, respectful and non-judgmental environment. Let’s work together to connect the pieces in your life and closer to a life you want to be living. I understand that our busy lives can be a barrier to treatment. In an effort to accommodate you, I offer flexible, evening and Saturday appointments that are available virtually. I am honored and privileged to walk beside you in your journey.

Maria works with a wide range of people and challenges, and specializes in the following areas:

Anxiety
Depression
Family of Origin
Grief and Loss
Infertility

Interpersonal Challenges
Life Transitions
Parent-Child Relationship
Stress Management
Trauma

Maria's areas of service

Alberta

Keelin is a Registered Psychologist in Alberta. She obtained her Bachelor of Arts Degree in Psychology from Mount Royal University and a Master’s Degree in Educational Psychology from the University of Calgary.

Registered Psychologist

Keelin

Keelin's services

Keelin started her career supporting neurodiverse individuals with high-needs disabilities in education and residential settings. After 6 years, Keelin continued to support neurodiverse individuals in both supportive employment and post-secondary environments with a focus on breaking down barriers to successfully transition out of high school.

Currently, Keelin offers psychoeducational assessments, intervention, and consultation for adults and children.

Keelin offers the following types of assessments:

Autism Spectrum Disorder (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)
Psycho-Educational Assessments
Mental Health Assessments
Comprehensive Assessments

Keelin's areas of service

Alberta
New Brunswick
Nova Scotia
Nunavut

Taylor's journey into counselling began in her role as a behavior specialist in the developmental disability support field. With a compassionate heart and a thoughtful approach, she now offers guidance to adult individuals in the community, helping them explore their true selves, develop new skills, and navigate the complexities of mental health.

Taylor deeply values the power of connection and empathy, approaching counselling with warmth, openness, and respect. She tailors her support to meet the unique needs of each individual, drawing from a variety of therapeutic approaches to create a safe, supportive space where healing and growth can flourish.

When she’s not working with clients, Taylor enjoys reading, practicing yoga, and exploring new artistic endeavors, embodying the importance of self-care in her own life.

If you're new to counselling, Taylor is here to work with you to explore how counselling might best support your needs.

Provisional Psychologist

Taylor

Taylor's services

Taylor incorporates strategies from a range of therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person-Centered Therapy, and Solutions-Focused Therapy, to address the following areas:

Anger Management
Anxiety
Behavioral Issues
Boundary Concerns
Coping Skills
Depression
Emotional Disturbance
Grief
Life Transitions

Personal Growth
Relationship Issues
Self-Esteem
Self-Harming
Skill-Building
Stress Management
Trauma
Values Exploration

Taylor's areas of service

Alberta

Janay is a Canadian Certified Counsellor and Registered Clinical Counsellor in British Columbia, holding a Master of Arts in Counselling Psychology from Yorkville University. With over 12 years of experience working with children, youth, and families in Coast Salish First Nation communities, she also has a Bachelor of Social Work from Thompson Rivers University and a Social Work Diploma from Mount Royal University.

Dedicated to fostering healing and self-discovery, Janay employs a person-centered, strengths-based approach. She emphasizes the importance of identity and belonging in young people's development, integrating family systems and community connections into her therapeutic practice.

Janay has training in Eye Movement Desensitization and Reprocessing (EMDR)

Certified Canadian Counsellor

Janay

Janay's services

Janay's areas of focus include:

Anxiety
Body Image
Career Changes
Child Counselling and Play Based Therapy
Culture and Spirituality
Depression
Family and Couples Counselling
Family Transitions and Support

Grief and Loss
Life Transitions
Relationship Issues
Sexualized Violence
Stress and Burnout
Trauma
Women’s Issues
Youth Support

Janay works with individuals (children, youth, young adults, couples, and families), drawing from a number of interventions tailored to client goals and outcomes. She recognizes that there is no “one-size-fits-all” approach to healing and integrates flexibility and evidence-based therapeutic interventions.

Janay's areas of service

Alberta
Saskatchewan
Manitoba
Ontario
Quebec
Newfoundland & Labrador
New Brunswick
Nova Scotia
Prince Edward Island
Yukon
Northwest Territories

Kim is a Registered Social Worker with a Master’s in Social Work, specializing in Trauma-Informed Practice from the University of Calgary. Throughout her career in health care, she has developed a deep passion for exploring the connection between physical and mental health.

When she’s not in sessions, Kim enjoys spending time on the lake, playing golf, or skiing. She has a special love for her dogs and is currently training her Labradoodle, Ember, to become a therapy dog. Kim is a proud mother of two grown children.

Registered Social Worker

Kim

Kim's services

Kim works from a strength’s based and trauma informed perspective. She is EMDR (Eye Movement Desensitization and Reprocessing) trained and incorporates Cognitive Behavioral Therapy strategies, Mindfulness and Psychosomatic approaches to counselling.

Burnout
Mild to Moderate Anxiety/Depression
Post Partum Anxiety/Depression
Trauma

Kim's areas of service

Alberta
Saskatchewan

Tessa is a counselling intern completing her Master’s in Counselling Psychology. She holds a Bachelor of Arts in Psychology from the University of Alberta. She is qualified to practice at Through the Woods Psychology under the supervision of her certified practicum supervisor, Michelle.

With a background in working with children with developmental disabilities and their families, Tessa is passionate about continuous learning and growing alongside her clients. She strives to foster a collaborative relationship where both client and therapist can work together to create meaningful change.

Tessa's warm, kind, and genuine approach is grounded in an integrative therapy style. She draws from several therapeutic modalities, including person-centered therapy, acceptance and commitment therapy, narrative therapy, and emotionally focused therapy. Through a trauma-informed and culturally sensitive lens, she aims to understand the unique complexities of each client’s life, providing a supportive environment to explore their experiences.

Counselling Psychology Intern

Tessa

Tessa's services

Tessa’s passion for counselling stems from a belief that mental health support should be accessible to all individuals, and she is pleased to offer sliding scale/low-cost therapy to children, youth, and adults.

Tessa's areas of service

Alberta

Josh is a counselling intern completing his Master’s in Counselling Psychology through Yorkville University. He holds a Bachelor of Arts in Psychology (Honours) from Mount Royal University, as well as a Master of Science in Sport and Exercise Psychology from the University of Thessaly in Greece. He is qualified to practice at Through the Woods Psychology under the supervision of his practicum supervisor, Stephanie Sikora, Registered Psychologist in Alberta.

Josh has a diverse background of experience, ranging from working with individuals with minor to severe brain injuries, to working as a full-time sport psychologist supporting athletes and coaches with several soccer clubs in Greece. Josh is passionate about continuous learning and growing alongside his clients and has developed a deeper passion for the connection between physical and mental health through his previous experiences. He strives to foster a collaborative relationship where both client and therapist can work together to create meaningful change by providing clients with practical tools to manage symptoms and cultivate resilience.

Counselling Psychology Intern

Josh

Josh's services

Josh's approach is grounded in an integrative therapy style, drawing from several therapeutic modalities including Solution-Focused therapies (SFT), Cognitive-Behavioral Therapy (CBT), and mindfulness-based therapies such as Acceptance Commitment Therapy (ACT) and Self-Compassion. Through a culturally sensitive lens, he aims to understand the unique complexities of each client’s life, providing a supportive environment to explore their experiences, identify their strengths and values, and take committed action towards achieving their goals.

Josh's areas of service

Alberta

Starting your journey with a psychologist can be a big step and its understandable that you might have some questions. You can contact us or take a look at some common questions below.

Frequently Asked Questions

Is counselling right for me?

People access counselling for many different reasons and its rare that any two individuals have the same reasons! It has been helpful to many different people in different ways and it is something you need to experience to know for sure.

While we can't tell you if counselling is right for you we'd be happy to meet you and help you discover if it is the right fit.

How do I know which therapist to pick?

A strong therapeutic alliance between the client and counsellor is a good indicator of how successfully change can be achieved in counselling.

At Through the Woods Psychology it is important to us that you feel you can connect with your therapist and feel comfortable speaking with them. To facilitate this we offer free 15-minute consultations, where you can explain your needs and we can get an understanding of your needs.

If this isn't the case, we can provide referrals to help you find the therapist who will best suits your needs.

What can I expect from an initial session?

Initial sessions can feel awkward, knowing that you are sharing personal information with a stranger. Because of this, building rapport and a therapeutic relationship is a large focus of the first sessions so clients can feel comfortable. Clients are welcome to share as much or as little of their presenting concerns.

During your first session the larger areas of focus your psychologist will explore with you why you are topics such as: why you are seeking out counselling and what you hope to gain from it, and work on setting some goals with you.

As it is necessary before we get started, please ensure that online forms are filled out and completed prior to the beginning of our session; if you have any questions or concerns about these forms, don't hesitate to get in touch.

Do you offer telehealth or virtual sessions?

We currently offer both face to face sessions in Calgary and virtual sessions to all Albertans. Some of our team members can offer services throughout Canada as well - you can learn more in their profile.

Virtual sessions provide convenience, increased flexibility and can be an excellent solution if our office location is not convenient or accessible to you.

What are the costs of counselling?

Our hourly rate for psychologists is $230. This fee covers a 50-minute session and 10 minutes of note taking for a total of 60 minutes. This is based on the current fee schedule determined by the Psychologist’s Association of Alberta. We offer direct billing to most benefits providers, however please be aware that Sunlife does not permit direct billing for psychologists in Alberta.

Our Certified Canadian Counsellors provide services starting at $150, with sessions structed in the same way as above. Many benefits providers cover the cost of Certified Canadian Counsellors, however many do not direct bill. It is highly recommended to check with your benefits provider regarding coverage.

We are excited to offer counselling on a sliding scale via our Master's of Counselling Interns. These students are supervised by a registered psychologist and the fee starts at $50 with lower fees available upon request; as above this fee covers a 50-minute session and 10 minutes of note taking for a total of 60 minutes. Please note that these sessions cannot be direct billed, nor can they be claimed through insurance.

What forms of payment are accepted?

Fees may be paid by cash, credit or debit. We can also accept e-transfers upon request, but we require this to be arranged before your session. We also offer direct billing to many insurance providers.

Payment is due on the date of your appointment.

Are there cancellation fees?

It is very understandable that life circumstances can sometimes get in the way of planned appointments. Your appointment time slot has been specially reserved from you and/or your child.

When a client cancels too close to an appointment it becomes difficult to fill that time slot and limits our ability to help you and/or others who could be seen during this time. We have a 24-hour cancelation policy to cancel/reschedule your appointment. Late-cancellations (within the 24-hour window) will be charged $110 (50%).

Missed sessions or no-shows will be charged the rate of the missed session.

Do you accept insurance?

Through the Woods Psychology offers direct billing with major insurance companies such as Alberta Blue Cross, Medavie Blue Cross, as well as insurance companies under the Telus Health and Green Shield umbrellas. Our ability to direct bill is dependent on the provider, the insurance company and the plan. Please contact us if you require further details.

Before your first visit, we advise you to contact your health insurance provider to inquire about your coverage.

Sunlife Insurance does not support direct billing for therapy services, we are actively collaborating with them to offer this service to our clients.

If your insurance company is not listed, please feel free to inquire about direct billing options available.