Written by Taylor Lassiter Men’s Mental Health Matters: Breaking the Stigma Around Therapy As a provisional psychologist in Calgary, I have the privilege of working with many men who seek therapy for a variety of concerns. Yet, stigma often weighs heavily on men when it comes to seeking help. Many still believe that therapy is […]

What is Resilience? Resilience is the ability to adapt and thrive in the face of challenges. It involves mental, emotional, and behavioral flexibility to manage life’s ups and downs. While some people may naturally demonstrate resilience, it is a skill that can be developed and strengthened over time. By fostering a resilience mindset and practicing […]

Understanding EMDR: A Breakthrough Trauma Therapy Trauma can leave lasting emotional and psychological scars, impacting daily life in profound ways. Whether stemming from accidents, abuse, loss, or other distressing events, trauma can contribute to conditions such as PTSD, anxiety, depression, and panic disorders. One of the most effective and research-backed therapies for trauma recovery is […]

Learn how Comprehensive Behavioural Intervention for Tics (CBiT) at Through the Woods Psychology in SE Calgary can help manage tic disorders effectively. Book an appointment today.

At Through the Woods Psychology, we are committed to providing the highest standard of care to our clients. To ensure we can continue delivering quality services while maintaining alignment with industry standards, we would like to inform you of an adjustment to our hourly rates. Effective March 1, 2025, the hourly fees for sessions with […]

Through the Woods Psychology provides comprehensive child and adult assessments that are reliable and foster an ethical delivery throughout the process. Our team is dedicated to meeting the clients where they are, from the beginning to the end. At Through the Woods Psychology, the Registered Psychologists specialize in specific assessments covering psychoeducational, ADHD, ASD, mental […]